Sarah Beth Frost
Social Worker
About Sarah Beth
Member of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ)
Sarah Beth is a kind and creative social worker who values genuine human connection. Her practice is grounded in openness and deep respect for each person’s lived experience. Through her work in both community organizations and university settings, she has developed a strong understanding of how social context and identity shape mental health and well-being.
She has developed expertise in supporting individuals experiencing disordered eating, using a recovery-oriented approach that recognizes the complex relationship between food, body, emotions, and culture.
Sarah Beth also specializes in supporting neurodivergent individuals. She proudly identifies as neurodivergent, which brings creativity, insight, and flexibility to her clinical work. This lived experience deepens her understanding of both the everyday challenges and strengths of neurodivergent people.
She offers in-person services in Lennoxville (Québec) in French and English.
Education
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Master’s degree in Social Work (2019) — Université de Sherbrooke
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Bachelor’s degree in Sociology with Minor in Women’s Studies (2004) — Concordia University
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Member of the OTSTCFQ (since 2019)
Services
Individual psychosocial counselling
Individual psychosocial support is a collaborative and creative process that helps people navigate life challenges, mental health concerns, and the social or environmental factors that influence their well-being. This process emphasizes your strengths and values.
Support for individuals experiencing disordered eating
This support is intended for individuals living with an eating disorder, with or without a formal diagnosis. A recovery-oriented approach that helps identify your needs, explore the function(s) of disordered eating, and build a supportive care network tailored to your situation.
Support for neurodivergent individuals
This service offers a safe space to explore your experience as a neurodivergent person, better understand your needs and experiences, and recognize your strengths as well as your unique ways of thinking, feeling, and functioning. It also aims to develop concrete and tailored strategies to navigate daily life and support overall well-being.
Service coordination and case management
This service aims to ensure comprehensive, coherent, and continuous support for a person’s needs. The social worker acts as a liaison between involved systems (healthcare, social services, community resources, school or justice systems). They facilitate communication, the sharing of relevant information, and the coordination of services. This service can include helping individuals navigate systems, understand available services, and strengthen their ability to make informed decisions.